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The short answer here is it definitely depends on the type of diabetes that you have, but the ketogenic diet does seem to have health benefits and consequences for all types of diabetes.
The difference between being in ketosis and being fat adapted, testing ketones, how to know if you re fat adapted, and so much more.
It is, however, unknown if a prolonged exposure to such a diet would induce skeletal muscle insulin resistance.
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Finally, we did not find an increase in skeletal muscle triglyceride content, consistent with the fact that we did not observe insulin resistance in skeletal muscle.
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